Blog
The best hiking trails in Spain to reconnect with nature
Starting from the mountain can also be a way to get back to yourself. You don't need to climb a peak to feel that you have come a long way. Sometimes, starting...
How sports help recover your body after breast cancer
Several studies state that adaptive sports reduce fatigue associated with cancer treatments by up to 40%, preserve bone density, and...
That is how it all began: the story of the Pelayo Vida Challenge told by Eric Frattini
The Pelayo Vida Challenge was born in 2015 thanks to an idea by the journalist and writer Eric Frattini: to create an expedition to prove that, after overcoming...
How to emotionally support someone with cancer
Emotionally supporting a person with cancer means listening without judgment, respecting their pace and needs, maintaining communication, and offering...
How to feel like yourself again after overcoming cancer?
Self-confidence doesn't always return when treatment ends. It is common to experience insecurity, fear, or changes in self-esteem. With...
How to Prepare for Your First Adventure Trip: Step-by-Step Guide
To successfully organize an adventure trip, it is essential to evaluate your current physical condition, choose a destination adapted to your level, and plan the...
5 Myths About Exercise and Cancer You Should Forget Today
What myths about exercise after cancer should we debunk? The pairing of cancer and exercise has been surrounded by false beliefs for...
Pelayo Vida Challenge Documentaries
If the articles have inspired you, just wait until you see what our female adventurers are capable of achieving. Discover the actual productions from each issue.