by Bruno dos Santos | Sep 22, 2026 | Sport
Various studies claim that adaptive sports reduce fatigue associated with cancer treatments by up to 40%, preserve bone density, and prevent the risk of lymphedema. In addition, they stimulate muscle mass, improve the range of motion after surgery, and...
by Bruno dos Santos | Sep 9, 2026 | Stories of the Challenge
The Pelayo Vida Challenge was born in 2015 thanks to an idea by journalist and writer Eric Frattini: to create an expedition to prove that, after overcoming cancer, it is also possible to face extraordinary challenges. What began as a dream ended up becoming...
by Bruno dos Santos | Aug 26, 2026 | Health
Providing emotional support to someone with cancer means listening without judgment, respecting their pace and needs, maintaining communication, and offering concrete help. Cancer can generate fear, sadness, anxiety, uncertainty, or loneliness. Family, social, and...
by Bruno dos Santos | Aug 5, 2026 | Well-being
Self-confidence does not always return when treatment ends. It is common to experience insecurity, fear, or changes in self-esteem. With psychological support, time, and appropriate strategies, many people manage to rebuild a kinder relationship...
by Bruno dos Santos | July 30, 2026 | Travel
To successfully organize an adventure trip, it is essential to assess your current physical condition, choose a destination suitable for your level, and plan the logistics in advance. The key lies in combining good medical preparation, the choice of technical equipment...
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